3 Ways To Break Patterns of Toxic Love

Friday March 1, 2019

Mental Wellness By: Janie Lacy   “I’m so sick of that same old love, feels like I’ve blown apart — I’m so sick of that same old love, the kind that breaks your heart,” are the words from the popular Selena Gomez song titled, “Same Old Love.” Have you ever considered your pattern in love relationships? Have your relationships left you feeling empty, angry and lonely over and over again? The painful reality is that many people find it difficult to stop to observe what they accept, tolerate and come into agreement within their love relationships. If you discovered that you are sick of that same old love and that you have had enough, then here are three ways to break your pattern of toxic love: 3Heal from “Unfinished Business:” It is extremely important that you look at where your patterns may have originated and to also examine your emotional stuck points (the parts of you that are still immature and have not matured) in order to heal from toxic relationship patterns. If you have experienced repetitive patterns of childhood emotional neglect, you may be looking to fill emptiness and a void that cannot be healed unless you enter into a process of discovering the things that you needed but did not get in your developing years that may have contributed to your dysfunctional love patterns. These steps are very difficult and can be painful at times to work through. However, it will be worth it when you arrive on the other side! You will need to stay committed to the process even when the work feels too hard if you’re going to make the necessary changes that will break your dysfunctional relational patterns. A broken heart causes a lot of grief and can make...... Read more on Full Issue!

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