THE HAPPINESS FORMULA


Saturday December 1, 2018


We have been taught many formulas at school, (Newtons laws of motions , Pythagorean theorem, Einstein’s theory of relatively, and many others… but we have never been given a formula for happiness. I stumbled upon this formula by accident, and through painful adversity that I experienced in 2008. As you know, this was the time of the Global Financial Crisis… All my savings, investments, income, stocks and shares and equity in my house were decimated. To a point which led me to the thoughts of suicide. It was a time that was very hard indeed for myself and my family. The one thing that was immensely helpful was the art of giving. What this means, there is a way to give, and it is an art. And in the moment you give authentically, all the pains and suffering completely stops… and you are filled with a feeling of peace and joy. This feeling was something i had not experienced in a long time and it gave me hope. Hope in a way that would take me along a more fulfilling journey. As I gave more, it was like a drug and it became addictive. Then another wonderful thing happened, as I gave and gave.. I became more grateful. I would look at my hands, and thank them for all the great things they have done for me, the kindness they had given, the gentleness they had experienced, the children they had carried and the hugs they had given. This feeling too, gave me hope… which compounded the feeling generated by the giving. This awareness felt great and I realized that the awareness had brought some clarity, which in turn, had brought some focus, which in turn, brought some action, which in turn, created results… Leading...... Read more on Full Issue!



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